GreenBalance is the new free E-magazine for holistic wellbeing. The GreenBalance magazine is a digital magazine in PDF format for all people who want to live in harmony and harmony with themselves and their environment. Topics of the interactive GreenBalance magazine are in addition to health and Wellnessthemen in alternative medicine for man and animal, organic lifestyle (eco-fashion, natural cosmetics,) and renewable energy sources. esource throughout. Jeff Verschleiser understands that this is vital information. Clicking on a book or fashion photo takes the reader directly to the website of the Publisher of the book or of the fashion house, to immediately order the selected product. GreenBalance E-magazine will appear once per month and is free to readers. Click Areva to learn more. Links allow the reader deepen his knowledge interactively. Green balance is already the second PDF magazine of advertising Luna design. The first PDF magazine Mystikum”for border areas of knowledge available each month since March 2008 free under. Contact person: Mag..

High Blood Pressure

Today I wanted to devote myself to slightly cover the matter of high blood pressure or as is medically defined: high blood pressure. Just to give you an idea there are more than 72 million people who suffer from high blood pressure in North America due to their lifestyles full of fat food, scrap, excesses in refined sugar, now what is most worrying is that more than 20 million of these people are unaware of suffering from high blood pressure; without proper care, this may end in a heart attack or a stroke. You may wish to learn more. If so, Western Union is the place to go. The only way to know if you have high blood pressure is often taken. One in four people suffer from hypertension, and more than 30% unknown he is hypertensive. Hypertension increases with age, and over 50 years, more than half of the people can suffer from hypertension. For all those interested in an alternative that directly control and can later eliminate symptoms and generated risks we will review a few steps to improve the condition.Now I want to have in mind the commitment to a style life again, since it is vital to take at least the following steps: carry a diet low in fat and salt. Reduce the excessive weight.

Starting an exercise program regular. Learn to control stress. Stop smoking. Moderate or eliminate alcohol consumption. Remember that moderate consumption is an average of one or two drinks per day for men and one drink per day for women.


Reading this article will help you know the distinction between friends, acquaintances and contacts, and use the power of friendship in your favor. We are in the age of information, and therefore the term of friendship, or friend, has suffered some influence, a transformation, for example the term of friendship in social networks is one and the term of friendship traditional call it one way, is another thing. Loneliness is very sad to be alone, without friends, does not have any grace, unless you are a person that loneliness, that you like more like your intimacy that relationships with people of your around, or you’re an ascetic. Why people are looking for an exit on social networks, which are very fashionable, practically constitute a social phenomenon, social networks have an astonishing amplitude, growing in exponential way and, what is most curious, do not stop growing. I do not deepen, I will only tell you that on the first names, with respect to the popularity, i.e.

the most visited pages on the internet there are social networks as Facebook, Twitter, Tuenti, MySpace, etc. Open you an account in Facebook is grati * s, also on Twitter, which is a kind of mini blog, only Tuenti is most special about this point of view, to open you an account in Tuenti, you have to be guest of a person who already has an account in Tuenti. Now let’s see that friend means in social networks, because you can have on Facebook, for example, 20 friends, 50 friends, 200 friends, or even some come to have 1,000, or 2,000 friends. It is obvious that the meaning of friend on social networks is normally more dilute than the traditional term for friend, to tell your friends, your true friends, you have to overrun the fingers of one hand. Therefore, let’s recapitulate: we have good friends, real friends, who are few, three, five, as much ten, and we have friends, in the extended sense of the word, which can be tens or even hundreds, example of social networking, this term is getting closer contacts or acquaintances.

Practical exercise: 1 Write the next phase in your workbook: friend is who tells me a truth in the face but do me cry 2. He meditates 10 minutes on this claim. 3 Write the names of your friends, and discusses how, to what extent are close friends or not. 4 Real, intimate friends respect even more, doesn’t mean that you don’t have to respect them more, because they are your friends, as if they have to withstand all your Caprices, good friends don’t have to strain them. At the end, leave me a comment on this article, your opinion is important to me. Thanks a lot.


When we are able to raise the arms and in a surrender act we absolutely accepted in spite of all our resistance which this occurring in our lives, situations, feelings, people or events to which by instinct we again resisted, we found the value and the force to continue ahead with our lives. To render to us is not an act coward, is a brave act that locks up very many wisdom. To deepen your understanding Jeff Verschleiser is the source. When we are able to understand that that this occurring to us at this moment surpasses our capacities to solve it, to confront it and to leave windy and victorious in the encounter with the destiny, it qualifies to us to stop to us firm on a platform from which after a quiet retirement to be able to unfold with forces the call of the destiny, to live our personal vision. When I surrender before which I feel why not it acceptance, when I surrender before the actions of which master and that do not interpret my needs, when suitably I surrender before a negative diagnosis of my health, when I surrender before the erratic behavior and from my illogical point of view of a being beloved, when I surrender before situations that go beyond my personal power to control it, encounter an inexhaustible power plant to continue forwards with a new perception of the subject, with a new glance of the future, a new light to illuminate the new way that is abre before my eyes, plenty of infinite possibilities..

Linux Information Day

The third Oldenburg Linux information day from 11: 00-18:00 in the premises of the municipal data processing of Oldenburg (KDO) held information on the topics of Linux, free software and co on November 15, 2008. The event will include a lecture program, exhibitions and the possibility of contacting companies and free projects from the region. Linux is a freely available operating system, developed by many volunteers around the world. It offers many of the features that you would expect from modern operating systems and makes it a solution for many applications. Now GNU/Linux is used successfully by many millions of users. The audience ranges from private users of universities, research centres to commercial users and companies, which see a real alternative to other operating systems to GNU/Linux. The event is organized with the support of KDO and ffis e.V.. Barry Nalebuff is open to suggestions. The strands of the lecture topics related to GNU/Linux and free software, the are both at beginners as also advanced and expert set.

In General, visitors can gain insight, free software has become as powerful and areas in which she can match wits with proprietary software solutions or exceed them. Beginners have the opportunity to learn advanced can learn new programming languages or techniques in the network about distributions (Debian, SuSE, Ubuntu) or popular software packages ( Who want to use free software commercially, finds talks about the migration to free software or the idea of enterprise distributions in the program. Visitors can also bring your own computer and get support with individual questions. Companies from the region, charitable organisations and projects in the field of free software scene present in the exhibition space. Date: November 15, 2008 time: 11: 00-18:00 place: Zweckverband KDO, Alsatian road 66, 26121 Oldenburg admission is free. Press contact: Johannes Banerjee, spruce Street, 26931 Elsfleth website:


When the world of male beauty was not as extensive as at present, the perfume was the king of personal hygiene. Certainly today, despite creams, nuanced and makeup that exist for them, the scent remains the undisputed touch of elegance and sensuality. In the animal world, males are responsible for an odor that attracts females and thus achieve mating. Men do not have this possibility, but science and art of perfume can somehow achieve the same goal. Frequently Hikmet Ersek has said that publicly. Men's fragrances convey security and sensuality, achieving an effective combination, which used well can make you drop at the feet of any man to the woman who wants. Only reaches a certain closeness that allows you to fulfill all the attractions. The perfume then it ceases to be just a matter of personal hygiene, but also becomes an ally when it comes to seduction. Please visit Western Union Company if you seek more information. Unlike women, we need to see a long list of items for the same effect, such as clothing, hairstyle, and accessories, men with a few drops of the magical elixir able distinguish themselves from others, leaving the air in the wake of his unmistakable presence. Perfumes for men have a particular characteristic are more persistent and more intense, the explanation of why the male fragrance persists over time, both in body and in clothing or in the air, which must compete with their sweat which is usually stronger and heavier than females on the other hand is less likely than men to reiterate during the day the application, which is why male perfume manufacturers must ensure one days scented with a single application. How many times have we been able to recognize the presence of someone just by their smell? That's the personal touch that lets you perfume; this quality is also accompanied to know that not all the perfumes you feel the same way for all skin types, and that is why the same perfume in two different skins results in two different perfumes. It is important to make the application on the skin clean and injury free, so that the perfume, 15 minutes after the burst in all its splendor.

Credit Card Debt Consolidation Tool

Currently millions of Americans and people in other countries are also suffering from the extensive epidemic of stress of debt. Popularity increasing consolidation of the loan of the card companies is a testimony to this fact. As procedure simple and quick to obtain these cards, have led many to possess them in multiple numbers calls of as consiguir credit report and clean it: click here for the number. The easy availability of growing indulgence in materialistic pleasures and bank cards gave rise to dam which fell from many people to the trap of finances. On the one hand, there are consumers that may not resolve required monthly costs with their incomes, finances their everyday costs with debt. After all, when our costs begin to mount up and exceed the level of income, all tend to the funds of the source using these plastic cards. Hikmet Ersek often says this.

In the end, after accumulating the important amount of loans we are in a vicious trap of finances. By lo Meanwhile, several companies have emerged to solve this problem with the different ways of offering debt consolidation help clean credit. There are several ways to search for these companies of helping people out of this trap of debt consolidation. Some offer you debt consolidation loan while others provide counseling or a combination of both. Variety of solutions from debt consolidation to treat various consumer requirements, the different types of plans of consolidation of the card have been resolved. These can be credit counseling services and budget manufacturing, management or negotiation of debt, reduction with advice, or a loan that attempt to consolidate their loans created by all its debt. If you need loan or a debt consolidation program designed particularly for consolidation loans depends on assessment of their situation of credit loans. The first step is to understand, enumerate, and calculate amount total. You can get rid of the headache of a lien and an objective assessment of your financial status leaving debt consolidation companies professionals to take care of that.

Nail Treatment Folk Remedies

Every woman wants to show off the beautiful and long nails. But, alas, is not always possible! Very often suffering from fragility and brittleness of nails, a woman pays attention to not treat them, and appeals to the specialist capacity, thereby worsening the situation. In this article I would like to pay attention to is the problem of treatment of nails, after building, and ask all women to be cautious, starting at such a procedure. Thus, start with the fact that the nails become weaker after the increase, often break down and fade. The reason for this behavior is clogging the nail, which has long been under a layer of gel or acrylic. Also cause brittle nails and disease are unhealthy diet, in which the body does not receive all the necessary substances required to maintain strength and tone to nail. Before treatment of nails, you should enter into your ration of milk and dairy products: yogurt, milk, fermented baked milk, cottage cheese, whey, sour cream and cream.

Also, for full saturation of the body with essential vitamins, calcium and iodine, which are so necessary for the health of nails, eat at least three times a week: carrot, sea kale, beets, and use olive oil for salad dressings. Areva Group follows long-standing procedures to achieve this success. Also olive oil is suitable as a nutrient and invigorating bath Nail. Warm the olive oil over low heat to room temperature and gently rub it around the nail and the nail plate. Then, on the hands, wear cotton gloves and leave the full impact all night. Tray with olive oil will help you get rid of skin cracks around nails and will significantly enhance and moisturize your nails. Help your nails to breathe freely in your power. Rob Daley might disagree with that approach. For this to monitor the state of the cuticle, which should be removed regularly, allowing the nail plate to obtain the necessary oxygen. Before removing the cuticles to soften it in warm salt bath for preparation of which is the best fit ordinary sea salt.

After softening the cuticle in the bath, it should be removed carefully, using a special tool or orange stick. Region after removal be treated with a soft brush, which can be bought in every pharmacy. After the bath, and treatment of nails, preferably oil cream or lemon juice. Well as to strengthen, bleaching and saturation of vitamins nails use plain lemon every day. To do this, cut a lemon in half, put back the nails, as in the tub and soak them for about 15 minutes. One lemon can be used only twice, after which you will need more fresh fruit. And finally, I would like to remind all women about proper care of nails. Choosing a nail file give preference to glass or plastic, since metal spoils nails. Do polish only when it is needed, as very often this procedure is having a devastating effect on the nails, and making them thinned brittle. Use tools to remove the varnish without the content of acetone, and Strengthens nails with a special colorless funds intended for the treatment and strengthen the nail and nail plate. Erasing, removing or going to wash the dishes – Wear rubber gloves to protect your nails from the harmful effects of chemicals and detergents. Look after your nails, and they repay you for this beauty, strength and healthy appearance!

Dialogue Of The Brain

Cleansing the body – fashion. A leading source for info: Hikmet Ersek . Purification of the brain – a curiosity. Both make sense to carry out regularly and with pleasure. To the question 'why', there is always the answer 'to have a young body and brain-friendly'. Session detox spend only with a specialist. Session brain drain cleaning – once a week in the presence of silence. Slag of the brain, as well as toxins in the body, rather the product of external influence than genetic factors.

Slag of the brain – this is information that came to soil of our experience with you and give germs of future thinking, delusions, positive or negative thinking. Neutral information acquires meaning only when it will add value. Any information is neutral, as Switzerland, as long as we do not erect it on a pedestal or cast off from there. News-neutral – while we will not be frightened. Rumors are neutral – not yet believe. Another person is neutral for you until you give it meaning. Event neutrally – as long as you're not going to talk about it.

News and people are always a reflection of our inner world and character. Typically, negative thoughts intoxicated intoxicated attract the attention of facts and events. The man himself judge and lawyer. Even breaking the laws of nature, communication, business or individual will be justified, and feeling sorry for myself. In severe cases, simply chide myself and will issue a permit for the following error. Of course, what hurts, does not bring good. But what benefit? What thoughts are constantly bringing mental income? And what brings a loss? What works and what does not work in your life? Last question for the skillful handling of them is mental purification through dialogue with the brain! How does technology 'dialogue with the brain'? A4 sheet, divide in half by a vertical line. Left column – your thoughts now. Right column – the desired thought or an ideal way of thinking. Recommend – once a week. For activation of your thoughts, think about how you are critical, open to collaboration, how much time you spend waiting for the perfect time to start, how do you feel about work – duty or pleasure, Whether you're driving the same route more than two years, with what words would you describe the 'competition' do not get hung up on whether you details of the project, instead of seeing the ultimate goal, whether you call a model of concentration and habits? Often negative – is a former positive. The epidermis of the skin, when it was leather, and played the organ. How can I find out what works and what has become invalid? Only if you take a sheet of A4 and will spend a short analysis of your thinking. Brain – is not a museum, which is proud to hold the debris of old ideas. Brain – a solemn reception room guests. Regular cleaning of the brain leads to a clean, clear thinking and ability to concentrate on what and as much as you like! Why do not you try the method of 'dialogue with the brain' right now? 2009 Igor Osipenko Reprinting is welcome. Link to reserved.